Therapist office with chair and plants — mental health therapy in Lagos

Where To Find Mental Health Therapy In Lagos – Top Affordable Clinics

Mental Health Therapy matters for everyday life. Finding accessible, affordable mental health therapy in Lagos can feel hard, yet the city now offers a growing range of clinics, online services, and community supports. This guide lists trusted clinics, low-cost options, and practical tips to help you find the right care for stress, anxiety, depression, and other mental health concerns.

Why Mental Health Therapy Is Important

  1. Stress management: Therapy teaches concrete skills to handle work pressure, family demands, and daily stress.
  2. Better relationships: Counseling improves communication and helps resolve conflicts in personal and work life.
  3. Practical coping tools: Therapists teach techniques to reduce anxiety, manage depression, and recover from trauma.
  4. Self-understanding: Therapy supports self-awareness and helps people make lasting changes in behavior and thinking.

Top Places For Mental Health Therapy In Lagos

Below are reputable clinics and organizations that provide mental health therapy across Lagos.

#1 Hakron Specialist Care Center

Hakron Specialist Care Centre provides inpatient and outpatient addiction services, psychiatric evaluation, and structured group therapy. Clinicians conduct medical reviews and use cognitive behavioural approaches alongside family therapy sessions.
Services offered:

  • Cost effective rehabilitation and Treatment.
  • Integrated, inclusive, and robust family therapy program.
  • Digitized and Teletherapy treatment approach.
  • Psychometrically sound psychological assessment

Why choose Hakron: affordable services, flexible approach, multidisciplinary team framework, and opulent hospital environment.

#2 Arogi Trauma Care Foundation

Arogi Trauma Care Foundation is a Not-For Profit Organization in Lagos, Nigerian, that provide free psychotherapy and counselling for people who are navigating some form of emotional challenges or the other. These include various forms of traumatic experiences which may have been due to loss of love one, relationship problems, loss of means of livelihood, campus stress, just to mention a few. We also engage in various forms of mental health advocacy both physically and online to improve mental health awareness in the society.
Services offered:

  • Free counseling online (Toll-Free 080-000-1-000-20) and face-to-face.
  • Suicide prevention hotlines and crisis support.
  • Mental health education and advocacy.

Why choose Arogi Trauma Care Foundation: affordable services (Absolutely Free – Online and in-person), flexibility (Online and face-to-face counselling session).

#3 Mind Engrave Psychological Services

Mind Engrave Psychological Services offers cost-effective, classical and standardized psychological services from intake session/consultation, clinical assessment, to psychological intervention. They emphasize accessibility through online and in-person options.
Services offered:

  • Cost-effective counseling and psychotherapy, online and face-to-face.
  • Psychometrically sound psychological assessment
  • Effective online psychotherapy

Why choose Mind Engrave Psychological Services: affordable services, robust and effective diagnostic approach, flexibility, and efficient expertise.

#4 Gracehill Behavioral Health Services

Gracehill offers therapy, psychiatric consultations, and substance-use programs. They provide both in-person and teletherapy for convenience.
Services offered:

  • Individual and group therapy.
  • Substance-use counseling and rehabilitation.
  • Teletherapy for remote access.

Why choose Gracehill: integrated care from experienced mental health professionals.

#5 The Sunshine Series Therapy and Wellness Hub

The Sunshine Series blends therapy with life coaching in a calm setting. They help with anxiety, trauma, and self-esteem.
Services offered:

  • Individual therapy and group workshops.
  • Life coaching and resilience training.
  • Family and relationship support.

Why choose The Sunshine Series: a holistic, client-centered approach in a peaceful space.

#6 Mind and Body Clinic

Mind and Body Clinic focuses on both psychological and physical well-being. They combine psychotherapy with psychiatric care when needed.
Services offered:

  • Psychotherapy for depression, anxiety, and stress.
  • Psychiatric consultations and medication management.
  • Holistic wellness programs

Why choose Mind and Body Clinic: thorough assessments and personalized treatment plans.

#7 She Writes Woman (SWW)

She Writes Woman prioritizes women’s mental health through therapy, peer support, and outreach. They aim to reduce stigma and increase access.
Services offered:

  • One-on-one and group therapy.
  • Online support groups and community programs.
  • Free mental health education and outreach.

Why choose SWW: women-focused services and strong community support.

#8 Mental Health Foundation Nigeria

This non-profit offers counseling, awareness campaigns, and crisis intervention to improve access across Lagos.
Services offered:

  • Individual counseling and group programs.
  • Mental health education for communities.
  • Crisis intervention and support groups.

Why choose Mental Health Foundation Nigeria: community-led work with affordable services.

#9 Olive Prime Psychological Services

Olive Prime provides evidence-based treatments like CBT and offers inpatient care for severe cases. They focus on measurable outcomes.
Services offered:

  • Cognitive Behavioral Therapy (CBT) and behavioral therapies.
  • Inpatient programs for intensive care.
  • Family therapy and relationship counseling.

Why choose Olive Prime: evidence-based care and options for severe needs.

Affordable And Free Online Therapy Options

If you need lower-cost or remote options, consider these resources:

Tips For Choosing The Right Therapist In Lagos

  • Identify your needs first: Decide whether you need help with anxiety, depression, trauma, addiction, or relationship issues.
  • Check qualifications: Confirm the therapist’s license, training, and areas of specialization.
  • Match the therapy type to your goals: Choose CBT, trauma-focused therapy, family therapy, or coaching depending on the problem.
  • Ask about fees and payment plans: Request sliding-scale fees or payment options to keep therapy affordable.
  • Try online therapy for flexibility: If travel or time limits block you, teletherapy can offer consistent care.

Related Articles